Don’t waste time and effort trying to push up, pull in or plump up remaining sex appeal. It will be a waste of time. Today I experienced the equivalent of having 10 years taken off my age. People wanted to talk to me, be my friend and sit next to me. They laughed at my jokes, hung on my every word and want to see me again. That’s because today for the first time I helped out at the local village hall serving lunch to the old people. When I say old actually they looked quite young to me, but apparently the average age is about 85. That’s what happens when you get a little bit old yourself, like policemen looking young old people start looking young.

I commend it to you as a way of making yourself feel younger, and more useful. They are as it happens also hugely good company.

Way to go.